View Single Post
  #34  
Old 11-16-2007, 06:23 PM
thirddan thirddan is offline
Senior Member
 
Join Date: Nov 2003
Location: dont be a *****...
Posts: 5,679
Default Re: My Job - Do I need to Weight Lift

good sources of fat > fish, olive oil, flaxseed oil, walnuts, almonds, natty peanut butter, fish oil, avocados...
Reply With Quote