View Single Post
  #122  
Old 11-15-2007, 10:54 PM
theblackkeys theblackkeys is offline
Senior Member
 
Join Date: Sep 2006
Location: DIDS minus 21 pounds of fatness
Posts: 1,260
Default Re: November [censored] thread

[ QUOTE ]
[ QUOTE ]
[ QUOTE ]
[ QUOTE ]
That came by a little quicker than I thought. I am now officially a member of the 500# deadlift club.

[/ QUOTE ]
I'll be the first to say congrats. People, this is just over 5 plates.

[/ QUOTE ]

agreed, that is pretty sick...congrats...

[/ QUOTE ]TY both. I don't know when I'll get to 600, and I WILL get there, but when I do I kinda wanna make a video of it. I think the coolest thing about getting to 600 is that my regular workout at that point would include REPPING 500, which would be just straight BA IMO.

[/ QUOTE ]
can you go into detail on your deadlift progression from, say 400 all the way to 500. What weights and reps were you doing and how often and by how much were you adding weight?
Reply With Quote