Thread: My Job - Do I need to Weight Lift
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  #18  
Old 11-15-2007, 04:22 PM
Wolfram Wolfram is offline
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Join Date: Jan 2006
Location: Reykjavik
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Default Re: My Job - Do I need to Weight Lift
Go HoosGo,
You've got to much energy coming from carbs.

Try to go for an even split (33%, 33%, 33%) for the whole day. You'll need to eat more meat, fish, eggs, nuts or protein powder to achieve this.
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