[Casper05]

[ QUOTE ]
How many miles do your players run per day, and how many shots at minimum do you like them to take (from 3, midrange, and in the paint)?

[/ QUOTE ]They dont do cardio in the sense of "miles per day" during the season. They get their running in during practice via drills, scrimmages, and sprints.

We don't put a hard limit on the number of shots they have to shoot...they get a lot up during our practices and most of them come early or stay late to get more up.