Thread: My Job - Do I need to Weight Lift
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Old 11-15-2007, 02:04 PM
Go HoosGo Go HoosGo is offline
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Default Re: My Job - Do I need to Weight Lift
Ok guys, thanks again for the help. I'm using fitday and I'm wondering what my Cals, Fat, Carb,Prot numbers should be.

After lunch my numbers are

Cals - 434
Fat - 7
Carb - 72
Prot - 33
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