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Combining intervals, cardio and weights
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11-15-2007, 12:24 PM
JammyDodga
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Join Date: Jul 2006
Posts: 610
Re: Combining intervals, cardio and weights
I'm going to bump this, but just the once.
Has anyone got any opinions? Any more info you'd like before offering an opnion or anything like that, or is my post just a little dull?
JammyDodga
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