Re: Nutritional Supplements
[ QUOTE ]
women need a lot less zinc then men, so if they eat red meat 2 times a week then should be fine.
[/ QUOTE ]
curious mostly about the sleep/seditive effect if there is any.
mag/zinc really zonked me out at first, increased rem, but the effect seemed to quickly taper off. I mean, I'm a guy, I'm just wondering if zinc would have a sleep effect for girlfriend.
|