Thread: My Job - Do I need to Weight Lift
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Old 11-15-2007, 06:22 AM
Wolfram Wolfram is offline
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Join Date: Jan 2006
Location: Reykjavik
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Default Re: My Job - Do I need to Weight Lift
Fat isn't bad for you. It's just caloric dense. Eat the regular kind and use fitday at first to adjust your portion sizes.
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