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Old 11-15-2007, 04:33 AM
POKEROMGLOL POKEROMGLOL is offline
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Join Date: Oct 2007
Posts: 197
Default Re: November [censored] thread

5 miles on tuesday in 37:21
6.2 miles on wednesday in 49:41

So i guess my 10k goal next thursday of under 50 minutes is quite achievable. I am worried that I have done all of my distance work on a treadmill inside with no incline in the PM and the race will be outside with lots of incline in the AM.
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