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Higgins' Log
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11-14-2007, 08:12 PM
dethgrind
Senior Member
Join Date: May 2004
Location: Los Angeles
Posts: 436
Re: Higgins\' Log
You should have no problem getting additional calories from nuts, peanut butter, and olive oil. How are you splitting carbs/fat/protein? Also throw some carbs into your pre and post workout shakes.
Why no squats? They're the best.
dethgrind
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