Re: My Job - Do I need to Weight Lift
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Thanks for the replies.
Just a quick question ... do I need to get the fat-free cottage cheese or is regular fine ... I fine the regular has a taste and the fat-free just taste awful.
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I find that mixing stuff with the fat-free makes it much better. Check out some of the older threads here for topping ideas. I think the regular stuff is fine; just keep in mind that there are more calories and adjust appropriately elsewhere in your diet.
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