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Breakfast
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11-14-2007, 11:56 AM
Wolfram
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Join Date: Jan 2006
Location: Reykjavik
Posts: 3,306
Re: Breakfast
My std breakfast these days is a bowl of oats w/0.5% milk and 1 scoop whey protein mixed with water. Is this enough?
I usually eat a piece of fruit/plain yogurt w. muesli about 1.5hrs later and then lunch 1.5 hrs after that.
Wolfram
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