[GamblorZ]

You don't even "need" dumbells to get good workout at home, though you might need to be a bit inventive.

Pushups can be done anyway, body weight dips can be done on the kitchen counter or in between 2 chairs (this takes practice [img]/images/graemlins/grin.gif[/img]), chinups can be done off any tree branch or strong roof support (also can do parrallel chin ups, ie you are laying on the ground and pull yourself up to the bar which stresses different back muscles then a regular chin up), squats are duh (and you can hold on to heavy stuff + put stuff in a back pack) then theirs the usual $ab work.