Re: things at the gym you hate to do (but know are good for you)
I'm surprized nobody mentioned stretching. That's by far my least favorite part of a session.
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I dont hate anything except military press. Makes my neck stiff or something. Never did like doing them.
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I used to hate any shoulder/over-the-head exercises cause they made my neck really stiff and I would get headaches and nausea.
I don't get that anymore. Maybe it's because I started stretching my traps after each exercise.
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