Re: November [censored] thread
I strained a muscle in my lower back (high reps of heavy deadlifts ftw) in early/mid september, at least that's what my doctor called it. I saw him like 3 weeks ago, he gave me a pain medication that did nothing and told me not to exercise. After one week of that and no change I just started exercising again and was comfortable with the possible outcomes:
this small sensation of pain during certain bending activities/times of day
it will eventually go away
So far this week it's been getting better each day.
Point of the story: back injuries are very hard to diagnose/treat.
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