Re: Jordan\'s Log
11/7/07
Workout B
Squat
3x5x185
This is as good as I've ever felt doing squats. Form felt very good. Figured out the grip, I think my shelf for the bar is a little higher than Rippetoe says it should be. I probably should have done all of this experimenting a while ago when I was squatting less.
Military Press
3x5x100
This was fairly difficult. I definitely should go get some little chains for next time, or I'll just stall again.
Cleans
I decided to try cleans after watching a lot of videos.
3x5x105
They were fun, but I'm probably not employing perfect technique. My lifting partner said my back may not have been as straight as it should be...
I think I'm very lucky to be young and have a resillient body. I'm probably a little irresponsible when it comes to lifting form. I'm definitely making great progress though. When I look in the mirror I am looking bigger in the right places.
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