Re: Jordan\'s Log
ok, been a super slacker about updating this. luckily that hasn't translated into slacking at the gym...
11/2/07
Workout B
Squat
2x5x195
1x4x195
Form broke down a little. Not good.
Military Press
3x5x95
Reset here, so I had no problem.
I decided to forego pendlay/cleans in favor of some chin-ups
I did a set of 3, a set of 4 and a set of 3.
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