Thread: November [censored] thread
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  #44  
Old 11-09-2007, 10:23 PM
theblackkeys theblackkeys is offline
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Join Date: Sep 2006
Location: DIDS minus 21 pounds of fatness
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Default Re: November [censored] thread
[ QUOTE ]

I plan to do a basic Overhead Press/Deadlift/Squat routine 3x week. I will prob. alternate DL and Squat days once I work up to lifting heavier weights.


[/ QUOTE ]
I'd like to see your program.
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