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Old 11-09-2007, 07:22 PM
istewart istewart is offline
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Join Date: Dec 2004
Posts: 8,990
Default Re: Thirddan\'s new log where he lifts things and eats things...

I've found barbell lunges to be a great change of pace in the legs dept. for me. I progressed very nicely over the summer with DB lunges but needed a break from them.
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