Re: Terrible VO2Max, any suggestions?
Maybe it was screwed up, or innacurate, but I am clearly very unfit.
It didn't seem like such an accurate process and was calculated with rulers on graphs rather than anything more advanced.
It was also done on a bike, which I haven't used much, so it sounds from the article like if the test had been done on a rowing machine instead, the result might have been more reasonable (still poor though) due to a higher LT2 in that exercise.
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