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Old 11-09-2007, 06:25 AM
Alex-db Alex-db is offline
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Join Date: Sep 2005
Location: London
Posts: 447
Default Re: Terrible VO2Max, any suggestions?

Maybe it was screwed up, or innacurate, but I am clearly very unfit.

It didn't seem like such an accurate process and was calculated with rulers on graphs rather than anything more advanced.

It was also done on a bike, which I haven't used much, so it sounds from the article like if the test had been done on a rowing machine instead, the result might have been more reasonable (still poor though) due to a higher LT2 in that exercise.
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