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Old 11-08-2007, 09:01 PM
Wynton Wynton is offline
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Join Date: Sep 2003
Location: coping with the apokerlypse
Posts: 5,123
Default Re: Wynton\'s routine needs help (long!, but funny little diagrams)

Smiley,

What do you mean by "compound lifts"? Are you referring to the ones I recited in the OP?
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