View Single Post
  #8  
Old 11-08-2007, 03:29 AM
thirddan thirddan is offline
Senior Member
 
Join Date: Nov 2003
Location: dont be a *****...
Posts: 5,679
Default Re: Nutritional Supplements

[ QUOTE ]
other then the supposed benefits for the heart what else does fish oil (omega 3's) do for you?

[/ QUOTE ]

http://ezinearticles.com/?7-Fish-Oil...&id=415032
this was the first hit on a google search of "fish oil benefits"

you can find dozens of benefits...i take 3-5g / day...dosage recommendations go from 2g/day all the way up to 15-30g/day...
Reply With Quote