Re: Testosterone Question
switch to fish/mediterranean diet for a while (no dairy), no fast food, no drinking/eating from plastic, take a multivitamin that has iodine, fish oil, buy a water filter (big berkey with fluoride filter addon). should probably do it seriously. not sure of adderall effects though. but one point, you said you drink lots of water, well fluoride in water at 1ppm was based on the consideration that 1 gallon of water per day was the maximum anyone would ever drink. so really, switching to non fluoride toothpaste (or just baking soda/peroxide) and drinking filtered water ( or just get distilled water in plastic jugs although the plastic might leech estrogenlikes but )
also I read where one guy ate a lot of chicken and they gave the chikens hormones , (in pellets) , and the guy would eat the pellets or something and he grew breasts (estrogen in pellets).
btw, fish oil makes hard like rock. get the bottle and take a couple tablesppons a day.
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