Re: New lifting routine - critique?
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Just to clarify why people are ragging on your wording- dumbells are the smaller weights meant to be held in one hand. Barbells are the big bars that you put plates on and are meant to be used with both hands. You can do a dumbell fly, but a barbell fly would be very difficult indeed.
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LOL [img]/images/graemlins/blush.gif[/img] thx
Now I get the sarcasm of that other post. Woosh - right over my head!
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