Re: New lifting routine - critique?
OK guys, so let's say I embrace this starting strength program (and somehow either through the links or a trainer learn how to do it all):
I already have at home the following in a dedicated exercise room:
bench press adjustable to incline with appropriate weights
sets of dumbells from 5 to 50 pounds
curl bar
a separate small bench to do barbell exercises on
I can't put a squat apparatus up there but I have a third garage spot I can put one in - I wouldn't want to do the whole routine in the garage since it is 115 in vegas in the summer but I could do some stuff out there and do the rest in the house.
Can I just set myself up at home with the above scenerio? The 24 hr fitness is packed at the times that my lifting buddy can go - I don't think there is any way I can do the progam most of you are proposing there - I am on a 2-10am sleep schedule so can't go in the AM with him.
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