[theblackkeys]

Eat a bigger steak, add an extra egg for breakfast, eat more nuts. I think those would be the least filling ways to add calories (cuz of the fat).

EDIT: Another thought, since you want to space out the protein, is to save some steak from the night before, slice it up and eat it with your eggs. You can mop the sunny side yolk if that's how you eat eggs. So yummy.