Re: BRAG: Lost 30 pounds in 5 weeks
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How can you be 6 foot weighing 230 pounds and no one around you notices that you are obese?
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6 foot 230 isn't that bad
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Are you serious? That's like a BMI of 31... (You are technically obese if you have a BMI of 30+)
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The fatal flaw of BMI is that it assumes everyone has the muscle mass of a preteen girl.
Bodyfat% is a better indicator of obesity.
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