Re: Fish Oil
[ QUOTE ]
Quote:
I think that's a bit of an extreme. Yes, it thins your blood. Yes too much of it could potentially thin your blood to a dangerous level potentially leading to a medical condition. Do you have any idea how much this would have to be? More than 20 -30 g/day, or according to my fishoil sources (25 gels) or 10-15 TBSP. Not [censored] likely that you are consuming this much.
There are cases of people taking this much fish oil. Famous strength coach Charles Poliquin recomended a lot of fish oil and there was a following for it.
Poliquin said,
"Anyone who wants to put on muscle and lose fat should be on 30-45 grams of fish oil per day. That's just three tablespoons of fish oil. It would be a pain in the ass with capsules though because that's around 45 capsules per day, but it's easy with a straight oil."
[/ QUOTE ]
yeah pretty sure it was when I got bottle of fish oil and just chugged out of it.
|