Thread
:
November [censored] thread
View Single Post
#
8
11-02-2007, 08:59 AM
Jihad
Senior Member
Join Date: Feb 2005
Location: ululating
Posts: 3,103
Re: November [censored] thread
I weigh 220 at 8-12% BF. What's the minimum time I would need to gain 15 lbs of solid mass? No supps other than creatine and protein.
Jihad
View Public Profile
Find all posts by Jihad