[Northern]

[ QUOTE ]
Do you still make a decrease of cardio though?

[/ QUOTE ]

If I am bulking I will decrease heavy amounts of cardio, I will still do it but just not 5 sessions a week. When I reduce cardio it is more referring to sessions on the treadmill. I will NEVER reduce physical activites such as basketball/swimming as there are many benefits other than just burning calories as they improve cardio, social activity, way to release stress etc...