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November [censored] thread
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11-01-2007, 11:44 AM
AZK
Senior Member
Join Date: Dec 2003
Location: medical school
Posts: 6,450
November [censored] thread
November goals? I don't know keep doing what I'm doing... Last workout of Oct had me at 95 # standing press, 80 # dumbell press, 25# weighted pull ups (only sets of 3), 205# squat, 225# DL....
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