[cbloom]

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Bleck, sort of aggravated my knee biking and it's all swollen under the kneecap. I'm supposed to squat today and I really mucking want to do it and kick some ass but I'm not sure if I should. ARG

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aggravated? What happened to it before? Is it runner's knee? If so, I'd definitely rest.

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Dunno what it is but I just read up on runner's knee and that sounds exactly like my symptoms. Hurts worse now so I'm skipping the squats. RAAAARG. I'm supposed to go on a hard bike ride Monday so I'm gonna rest and ice this weekend. God dang injuries make getting fit so much harder.

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Well I'm retarded, I went and did a 45 mile ride today and it's killing me again. Ok, now I'm actually gonna lay off it for a while.