[Xanta]

[ QUOTE ]
[ QUOTE ]
Use the self exclusion or whatever it's called.

[/ QUOTE ]

tbh if i gets so bad that you need to use self exclusion to keep you away from the tables then you have a much bigger problem than tilt

[/ QUOTE ]
You're probably right. I just find it helps me forget about the session completely and move onto other things without being pissed about poker. Only used it twice though.