Re: How to Meditate.
Great thread Ads, thanks for your time.
I have found that after meditation I have double vision. It isn't just blurry vision; when I look at an airplane in the distance I see two distinct clear copies. To actually see anything I have to shut one eye. My vision returns to normal after 10-20 minutes. What's going on here?
More info: I've tried meditating with my eyes closed, open while focusing on something, and open without focusing. I meditate for 20-30 minutes.
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