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Old 10-27-2007, 10:32 AM
Packard Packard is offline
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Join Date: Dec 2005
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Default Re: Bicep Tendonitis - how long to wait before lifting again?

Burdzthewurd ,

I would just drop the biceps exercises for awhile and concentrate on back movements like rows and pulldowns and see if you can do these without further aggrivating the biceps discomfort.
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