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Old 10-27-2007, 03:58 AM
theblackkeys theblackkeys is offline
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Join Date: Sep 2006
Location: DIDS minus 21 pounds of fatness
Posts: 1,260
Default Re: Bicep Tendonitis - how long to wait before lifting again?

I did something to my left booby muscle in the bench press. It's in my log, too lazy to look at it now, but I must have taken about a month off the bench press. txredman recommended that I take that long off, and I'm sure he has plenty of experience to know.
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