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Old 10-26-2007, 03:46 PM
Parallax Parallax is offline
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Join Date: Aug 2006
Posts: 105
Default Re: experiences with bulking

The best advice I can give is simply to eat lots of clean foods and lift HEAVY. I have gone from 5'11" 170 3 1/2 years ago to 212 today. The process isn't really as complicated as they want you to believe. If you have trouble putting on weight, consume 1-2 servings per day of something like BSN's TrueMass or Universal Real Gains.
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