Re: experiences with bulking
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Don't settle for just mass. If you gain 25 lbs of fat with 5 lbs of muscle you'll just look fat. My first 3 months of serious lifting/diet I gained around 17lbs, probably about 10 of fat and 7 of muscle.
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would it be better to eat at a slight calorie surplus (considering exercise levels as well), or is that not sufficient to add as much muscle as possible?
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