Thread: Healthy Snacks
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  #23  
Old 10-24-2007, 08:46 PM
cbloom cbloom is offline
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Default Re: Healthy Snacks

In fact, I consider this whole idea of finding "healthy snacks" to be part of the whole "diet trick" mentality which is the whole wrong way to go about it. Successful long term dieting is not about tricks or low-calorie snacks to tide you over. You shouldn't really be going through semi-starvation hungry periods even when dieting. You should be eating good foods spread out throughout the day, and if you want to lose weight just make sure the total is a calorie negative.
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