Re: Clarifying
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[W]hat about the fact that free weights don't stress you to the max through the total range of motion while some machines do?
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While I have no doubt that you have thought about this and therefore must be correct, I'm still curious: Did you first hear this claim from a sales person or read it on a brochure?
edit: BTW, I'm not questioning the truth or falsity or relevance. I just want to know where you first heard it.
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