My winters goal is to try to drop by body fat (as I put a lot on in college) and put on lean mass. If you would like to learn more about me I have created several indepth posts on questions I had and what I wanted to do. You can go here
here."]http://forumserver.twoplustwo.com/showth...292]here.[/url][/url] I don't want to make up any excuses for a poor diet (not that its unhealthy) that doesn't match with my workout routine but I am still kind of getting situated into this new lifestyle. I still haven't really made any concrete goals for winter. I feel like saying dropping some body fat and putting on lean mass is a goal I kind of made on a whim so I could go to the gym and start learning more about my body.
I do know that by the end of the school year (late May/early June) that I want to have bulked up a lot. With that being said if you were to take the two days that I have posted already and that was during my bulking up phase, what would you have done to change the meals?