DawnToDusk\'s Winter Log 2007
Oct 22nd
6AM-9AM - 1 cup oatmeal w/ 1 tbls sugar free jam
9AM-12PM - Nothing
12PM-3PM - 1 large skinless chicken breast with hot sauce
3PM-6PM - Protein shake
6PM-9PM - Protein shake
9PM-12PM - 1 cup fat free cottage cheese
Vitamins/Supp
Multivitamins
Fish Oil
15g Glutamine
Workout
Biceps/Legs
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