Thread: Tell me about your cutting phase
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Old 10-23-2007, 08:38 PM
Wynton Wynton is offline
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Join Date: Sep 2003
Location: coping with the apokerlypse
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Default Re: Tell me about your cutting phase
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no offense wynton, but that is not a diet conducive to losing weight OR building muscle...it is very high in carbs, lacks veggies, lacks protein, lacks fat...read some of the berardi articles in the faq, especially the 7 habits article...in order to effectively lose fat you are gonna want a diet much higher in protein/fat and much lower in carbs...

[/ QUOTE ]

I eat a large salad most days. How could I be lacking veggies?
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