Re: Milk
yeah i started lifting in high school and am now done with college (very sporadic) but i only started deadlifts maybe a year or two ago.
Also i have small hands and a sadly weak grip so deads are pretty tough for me.
I'm just getting back in the gym, all my stats are going to go up pretty quick, but not more than say 10-20% before i'm back to my pbs.
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