Re: Beat: How bad am I running ?
It seems you are not running bad, you are actually running at +0.6BB/100 which is good. You are spewing and winning less than you should have. If you are playing well net run will be positive.
The second part means % of times you put money into the pot when you have +EV. It should be as high as possible, not necessarily over 50%, because you could be calling down lots of losers in small pots but win a few huge pots to make up for it all.
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