Re: Is this a decent workout routine?
This is my couch potato work-out. I sometimes do this when playing on-line poker, watching TV, reading, etc.
Whenever I have to get up to get a glass of water, go to the bathroom, etc. I drop and do 10 push-ups and then 3 pull-ups.
The numbers accumulate pretty quickly if you spend the entire day indoors.
It's not optimal but it's good for getting exercise in between water or pee breaks.
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