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Old 10-20-2007, 06:58 PM
theblackkeys theblackkeys is offline
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Join Date: Sep 2006
Location: DIDS minus 21 pounds of fatness
Posts: 1,260
Default Re: theblackkeys\' \"Starting Strength\" log

[ QUOTE ]
I don't understand "didn't go all the way down."

If you don't have any pull-ups, I suggest you focus on them. Give it a week. You won't lose your chin-ups-- they tend to be a bit easier because of some additional bicep/delt recruitment.

[/ QUOTE ]
I meant I didn't do dead hang pullups each rep. Ok, will try that.
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