Re: theblackkeys\' \"Starting Strength\" log
I may be in the minority here, but I think pull downs on a machine are better than assisted pullups(assuming it's one of those machines that you put you knees on and pull)
I never liked those assisted machines and thought they felt less natural than a pull down.
I would def try some negatives, and maybe like jump pull ups.
What about something like a flexed arm hang, then a negative.
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