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Shoulders
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10-18-2007, 11:57 AM
thirddan
Senior Member
Join Date: Nov 2003
Location: dont be a *****...
Posts: 5,679
Re: Shoulders
jack,
this series of articles talks all about shoulder health at the gym and whatnot...
go to the bottom of this link for a bit about upright rows, but i suggest reading all 3 articles
http://www.t-nation.com/readTopic.do?id=1055409
thirddan
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