Re: breakfast
Wynton, i'm pretty much in the same bag.
At home i like to go with a healthy cereal, a glass of juice, and sometimes a peice of fruit.
If on the go i go for a fruit salad and a fruit juice.
I've also read during the cutting phase that you should start your day with a glass or two of water. Can't remember where i read that though.
During bulking phase i eat more cereal, always have the fruit and a large protein shake.
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